Entrechaux
Yoga en Provence
Tourist service in Entrechaux :
"Do good to your body so that your soul wants to stay there..." Indian proverb. Olivia offers group and small-group classes at various levels (from beginner to advanced), as well as courses abroad. Zoom courses are also available.
Sequences of postures are designed to awaken, anchor, open up the body and promote concentration.
Insofar as we try to harmonize them with our breathing, they allow us to travel through our bodies. The sequence itself also becomes a meditation.
After a month's practice, you can already feel the first benefits of yoga, "a sensation of calm, well-being and serenity. It maintains the body and relaxes the mind. It's a real source of balance: between physical and spiritual, strength and flexibility, determination and acceptance".
What's more, this discipline quickly rubs off on your lifestyle. In the short and long term, you can expect to reduce stress (both emotional and physical), improve flexibility, memory, concentration and posture, fall asleep and sleep better, develop breathing capacity, better manage tension and balance daily life - in short, achieve a certain level of fitness and overall well-being.
Course locations: Salle Centiflor in Entrechaux and Salle Energie +++ in Vaison-la-Romaine.
Insofar as we try to harmonize them with our breathing, they allow us to travel through our bodies. The sequence itself also becomes a meditation.
After a month's practice, you can already feel the first benefits of yoga, "a sensation of calm, well-being and serenity. It maintains the body and relaxes the mind. It's a real source of balance: between physical and spiritual, strength and flexibility, determination and acceptance".
What's more, this discipline quickly rubs off on your lifestyle. In the short and long term, you can expect to reduce stress (both emotional and physical), improve flexibility, memory, concentration and posture, fall asleep and sleep better, develop breathing capacity, better manage tension and balance daily life - in short, achieve a certain level of fitness and overall well-being.
Course locations: Salle Centiflor in Entrechaux and Salle Energie +++ in Vaison-la-Romaine.
Dates and times
From 01/09 to 30/06
Opening hours on Monday, Tuesday, Wednesday and Thursday between 9.30 am and 7.30 pm.
Closed Friday, Saturday and Sunday.
- MONDAY: 12:30 pm (Energie +++ room in Vaison-la-Romaine) and 6:00 pm (Centiflor room in Entrechaux).
- TUESDAY: 12:30 pm and 6:30 pm (salle Centiflor in Entrechaux).
- WEDNESDAY: 7pm to 8pm (salle Centiflor, Entrechaux).
- THURSDAY: 6:30pm (salle Centiflor in
Entrechaux).
Languages spoken
- French
Prices
One price: 15 € (Session: €15 or annual package: €390).
Methods of payment
- Check
Contact
Yoga en ProvenceZA des Amarens
84340 Entrechaux
Mobile :
View number
06 12 87 60 47
E-Mail : oliviayogaenprovence@gmail.com
Website : https://www.oliviayogaenprovence.com/
E-Mail : oliviayogaenprovence@gmail.com
Website : https://www.oliviayogaenprovence.com/